Archive | Health RSS feed for this section

How To Build A Better Chest

Many guys have a problem with building their pecs. Some guys just automatically get the perfect chest and others have to focus on their chest a lot more in order to achieve the results they wish for. Here is a great chest workout that can help you build a better chest whether you are a beginner or seasoned athlete.

Read more on How To Build A Better Chest…

1 Comment Continue Reading →

Age Gracefully By Avoid Eating This…

We all want to look younger, so I felt compelled to post this tip on what NOT TO EAT… to stay young and healthy. Lifestyle has everything to do with a long healthy life. It’s already apparent that eating certain foods can override genetic predispositions for disease. So with that said, let me share my find on keep you up with that young schmuck across the street…. who only has age on you. Not experience…

Read more on Age Gracefully By Avoid Eating This……

Leave a comment Continue Reading →

Critical Foods That Strengthen Muscle

Wanted to put up a good video training for your weekend. Excellent audio on what foods you should eat to gain muscle.

Critical Foods To Build Muscle Part 1:

Yes, we are stuck with many bad foods in front of us. But this audio will give you a good nutrition plan to help you kick the extra weight. This is a great nutritional video from Dr. Mercola. I wanted to share it for you to help you with nutrition for the summer.

Read more on Critical Foods That Strengthen Muscle…

Leave a comment Continue Reading →

2 Videos On Losing Weight Without Running or Weights

Cool video training on showing how to lose weight and get firm without using weights or doing crazy marathons.

Is it me… or does Darin in the video look like a WWF wrestler. I can’t think of his name of the bat, but dude he looks just like the guy. If you know his name comment below. Anyhow, Darin knows his stuff and his health is excellent, check out the videos and get started.

Read more on 2 Videos On Losing Weight Without Running or Weights…

3 Comments Continue Reading →